I had no idea how cool and amazing breast milk actually is when I had my baby.
Did you know . . .
During the first few weeks of life, a baby’s immune system is almost entirely dependent on the mother’s breast-milk for immune protection from its environment. Breast-feeding during the first weeks and months of life is now recognized as an important strategy to ensure a healthy balance of good bacteria in an infant’s gut.
You may not be aware that your gut is actually the center of 60-70% of your immune system and may play a crucial role in the development of chronic disease. The gut plays such an important role because it is a primary defense between the “outside” and “inside” worlds. When good bacteria line the gut, they prevent potentially harmful bacteria from lining it instead.